Herbalife's Garden 7 dietary supplement

This is an excellent article on why we need our daily fruits and vegetables.

Eat Your Fruits & Veggies

By Luigi Gratton, M.D., M.P.H

When our mothers told us to eat our fruits and vegetables, they were giving us great advice. Fruits and vegetables are an essential part of our diet, providing a wide range of vitamins and minerals that serve important functions in the body. Many people, however, are still deficient in their intake. Not getting the message   Over the last several years, the U.S. Department of Health has recommended eating at least five portions of fruits and vegetables a day. Yet, only one in seven people achieve this quota. In fact, one-third of American adults eat only two servings of fruits and vegetables a day and are four times more likely to choose a processed snack instead. On any given day, about half the population eats no fruit at all. A bushel of reasons   There is a rainbow of reasons to eat a variety of colors from the produce aisle. Fruits and vegetables are virtually fat free, low in salt and an excellent source of fiber. Some fruits and vegetables, such as carrots and cantaloupe, provide vitamin A, which maintains eye health and immunity. Other fruits and vegetables, such as bananas and spinach, contain potassium, which is necessary for proper nerve and muscle functioning. Green vegetables, such as broccoli and asparagus, provide B vitamins, which are necessary for converting food into energy. But all fruits and vegetables contain phytonutrients, the health-promoting components of plants. Scientific studies show that phytonutrients can help protect seven key organs—including the eyes, heart, liver and skin—and they can also act as antioxidants. Antioxidant protection   Current research has measured the total antioxidant power of various foods, citing fruits and vegetables at the top of the list. Antioxidants protect our bodies from free radicals that can cause damage to cellular membranes. Antioxidants also boost our immunity, help make our muscles stronger, and support bone and skin health. Because eating the recommended daily servings of antioxidant-rich fruits and vegetables is not always realistic, try supplementing your diet with appropriate products. Herbalife’s Garden 7® dietary supplement protects your health with the powerful phytonutrient and antioxidant benefits found in seven servings of colorful fruits and vegetables. It also supports your body’s vital organs by providing them key nutrients. So try to get in the habit of eating plenty of produce each day. It’s one of the biggest favors you can do for your body. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 

So for those of you who do not have the time or inclination to eat the needed amounts of fruits or vegetables, Herbalife's Garden 7 dietary supplement would be perfect for you. At less than $1.50 a day, you can't buy fruits and vegetables for the day at less than that. Click on my store to order this wonderful product. When checking out prices, just type in the word healthy to view the prices.

 

 

Welcome to my blog - It is about getting to a better life! Through Wealth or Health & Nutrition

Hello, my name is Jason Sunnarborg and this is my personal blog about my Health and Nutrition business. I will be updating this blog every day or two and I know you will find the information I poste to be interesting. If you ever have any questions or comments about any of the topics, feel free to contact me through my websites or just call me.

How many people find themselves struggling everyday, living from paycheck to paycheck, never getting ahead? How many of you find yourselves in the situation of you just lost the job you have loved for many years? Not to mention, with the state of our economy, there just isn't any real work to be had. I know this seems discouraging.


THERE IS A GREAT ANSWER TO THIS PROBLEM


I was in this situation myself. About 2 years ago, I was put into the position that forced me to get divorced. I also got custody of my three wonderful children. This was not the end of the world. Then less than a year after, I lost a terrific job that I loved and was making good money. I hit rock bottom. What was I to do? I had a mortgage, bills to pay and three children to feed and clothe. To top it off, I now had no income coming in. I am sure there are some of you that can truly relate to that.


That is when I found out about Herbalife(a multi-billion dollar health & nutrition comany) and the online business systems. I was not only able to turn my financial life around, but I was able to make my business from my computer at home. I am now able to remain at home with my children a lot more than when I was making money for someone else. Now I am secure in the knowledge that I am raising my children and not the daycare.


Are you interested in turning your life around? Do you crave the financial independence I know you can have? Click on my website and I will help and guide you to achieve your dreams.

SERIOUSLY - IF I CAN DO THIS, SO CAN YOU!!!!!

Welcome to my Blog-It is about getting to a better life! Through Wealth or Health & Nutrition

Hello, my name is Jason Sunnarborg and this is my personal blog about my Health and Nutrition business.  I will be updating this blog every day or two and I know you will find the information I post to be interesting. If you ever have questions or comments about any of the topics, feel free to contact me through my websites or just call me.





Just read an article about how AMERICANS as a whole are overweight and unhealthy.


Now, I know that most of you who are overweight and unhealthy are aware of this about yourselves. I am confident that there are a lot of you who have tried to lose the extra weight. Some with success - sort of and some without. By sort of, I mean you lose the weight just to gain it back.


SOUND FAMILIAR?


The big problem with most diets is that they tend to be incomplete. They tend to focus solely on losing weight. After you reach your weight lose goal, now what? Old eating habits tend to come back and shortly there after you end up right back at the weight you started at or worse.


SOUND FAMILIAR?


How about those of you who get on a "fad" diet? The lack of the nutritional needs of your body tends to make you cranky or you might find yourself lacking in energy throughout your day. What happens? Most of you stop the diet or you cheat, right?


SOUND FAMILIAR?


Do you want to be healthier? There is only one real way to lose weight and get healthier. EAT right, EXERCISE and take HEALTH and NUTRITION products that help us lose the weight, cleanse our systems and keep our bodies healthy. I know there are a lot of you out there that think this might be too hard. It doesnt have to be. Don't you want a healthier life? Don't you want to be able to enjoy life to it's fullest? I am here to tell you, it is time to MAKE THE DECISION! THE TIME FOR ACTION IS NOW! Do not wait until the doctor says you have issues because of your weight. Do not miss out on another minute of your life. If you are interested in feeling better, losing weight, gaining more energy and just taking care of your health - click on my website and I will help you reach your goals.


SERIOUSLY FOLKS - It is time to take care of yourself. You are worth it!!!!!!

Get Healthy Now

Hello! My name is Jason Sunnarborg. I am a divorced father taking care of 3 children. I am setting up this Blog for 2 different kinds of people. The first group is the person who would love to have more energy to do more things with their kids. They need to lose a little weight and feel better about themselves so they can enjoy thier lives to the fullest. I can help you. The second group is the person who find themselves in a situation where they are working from paycheck to paycheck and just cant seem to get ahead. I have an answer for this person too.